Blog
Bliss Balls
BLISS BALLS Recipe There is a very good reason we call these Bliss Balls. You might want to share, but you might not. Best make a double batch. INGREDIENTS 1/2 cup tahini butter 3/4 cup almond butter or just increase portion of tahini 1/3 cup agave or maple syrup or…
The Family Bed: A Normal Part of Family Dynamics?
Location, location, location… where should babies sleep? This has increasingly become a very hot topic amongst parents and in the medical community due to all the conflicting information about bed sharing and co-sleeping. Before I go any further, it is important to differentiate co-sleeping from bed sharing.
The Wholehearted Parenting Manifesto
This is a follow up on last month’s article about shame vs. guilt—based on Brene Brown’s TED talk. When I think of the words shame and guilt, the first thing that comes to my mind are parents and mothers to be more specific. Sometimes I joke around that mothers seem…
Sick Kids
Sick Kids by Dr. Lisa Doran, ND
Dr. Lisa Doran N.D, is a Naturopathic Doctor who has been practising in Durham Region since 1997. Dr. Lisa Doran is a general family practitioner and she welcomes new patients of all ages and stages of their lives to explore what Naturopathic Medicine can do for their health and wellness.
Dr. Eileen Fast N.D, is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario. Her special interests include, but are not limited to women’s health, hormone disorders, fertility, prenatal & postpartum support, as well as pediatric care. Eileen is also an International Board Certified Lactation Consultant (IBCLC) and is currently an Executive Director and faculty at the International Breastfeeding Centre in Toronto. Eileen has also received CAPPA-approved labour doula training. 
Adrianne Colby is a Registered Massage Therapist with experience and training in Swedish Massage and advanced techniques that promote relaxation, decrease pain, increase range of motion and treat a variety of conditions. She has truly found her passion through massage therapy and is dedicated to supporting clients in reaching their health and wellness goals.