Blog
Vitamin D & Breast Cancer
by Dr. Sophia Guerra ND
Mindfulness and Back to School
Back to School Mindfully
Mindfulness – Self Identifying
Mindfulness – Self Identifying My son and daughter call me a worry wart. It is a title definitely earned. I am a worry wart. I worry about pretty much everything. I have every excuse- I’m a woman, its genetic, you should meet my Mom, I have had a loss that…
Welcome to Barefoot Health!
Have confidence in our experience. We have served Durham Region for 15 years. Acclaimed many times as the Readers Choice award winner for Naturopathic Medicine in the Ajax-Pickering News Advertiser and in Durham Parent, Barefoot Health Naturopathic Clinic is the destination for women, men and children who are concerned about…
Special Gift
Special Gift By: Lisa Doran December 2005 My husband gave me a lovely gift for our traditional Christmas Eve gift exchange this year – A 10 Year Gardeners Journal. A heavy, solidly bound green hard covered book for me to plan in and make notes of my plantings, my harvestings,…
Connection – Eli & George
Connection – Eli & George By Lisa Doran “I believe that life events do not unfold randomly. All of us have reflected on turning points in our lives and seen that lessons came our way at exactly the time we need them. Some hidden intelligence seems to know when and…
Creating Community
Creating Community I love my multicultural neighbourhood. It’s funny, I’ve been here for five years now and I think I’ve gotten used to the delightfully rich diversity of people who live and work around me – but every now and then something happens that really throws it into relief what…
Dr. Lisa Doran N.D, is a Naturopathic Doctor who has been practising in Durham Region since 1997. Dr. Lisa Doran is a general family practitioner and she welcomes new patients of all ages and stages of their lives to explore what Naturopathic Medicine can do for their health and wellness.
Dr. Eileen Fast N.D, is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario. Her special interests include, but are not limited to women’s health, hormone disorders, fertility, prenatal & postpartum support, as well as pediatric care. Eileen is also an International Board Certified Lactation Consultant (IBCLC) and is currently an Executive Director and faculty at the International Breastfeeding Centre in Toronto. Eileen has also received CAPPA-approved labour doula training. 
Adrianne Colby is a Registered Massage Therapist with experience and training in Swedish Massage and advanced techniques that promote relaxation, decrease pain, increase range of motion and treat a variety of conditions. She has truly found her passion through massage therapy and is dedicated to supporting clients in reaching their health and wellness goals.