
Day 2 – Pick Wildflowers for your Bedside
We all love beautiful things and surrounding yourself with something beautiful is what I’d like you to do today. This is a personal bouquet. For your bedside table. Find a field or a park or a garden where you won’t get in trouble for picking wild flowers and pick yourself a gorgeous bouquet of flowers and greenery. Choose a lovely vase or a simple mason jar with water and enjoy the beauty you are bringing indoors. Sometimes the simplest things are the most wonderful.
Next, Day 3

Dr. Lisa Doran N.D, is a Naturopathic Doctor who has been practising in Durham Region since 1997. Dr. Lisa Doran is a general family practitioner and she welcomes new patients of all ages and stages of their lives to explore what Naturopathic Medicine can do for their health and wellness.
Dr. Eileen Fast N.D, is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario. Her special interests include, but are not limited to women’s health, hormone disorders, fertility, prenatal & postpartum support, as well as pediatric care. Eileen is also an International Board Certified Lactation Consultant (IBCLC) and is currently an Executive Director and faculty at the International Breastfeeding Centre in Toronto. Eileen has also received CAPPA-approved labour doula training.
Adrianne Colby is a Registered Massage Therapist with experience and training in Swedish Massage and advanced techniques that promote relaxation, decrease pain, increase range of motion and treat a variety of conditions. She has truly found her passion through massage therapy and is dedicated to supporting clients in reaching their health and wellness goals.