
Mom & Baby Massage
Taking time for yourself doesn’t have to be time by yourself.
Mom & Baby. Your muscles ache from carrying your baby, nursing, sitting on the floor. You look down and see your adorable baby staring up at you and you think: I just want a moment to myself, a moment to relax. Although now it seems as though you have a sidekick for everything: shopping, sleeping, eating and even going to the bathroom.
At Barefoot Health we welcome your sidekick to join you for a massage.
Babies can rest in carriers, on play mats or can come and join mom on the table. Massage time can be for mom only or mom and baby can both enjoy in the benefits of massage.
Benefits of Postpartum Massage
- Stress Reduction
- Body Aches/Muscle Health
- Hormone Regulation
- Sleep Difficulties
- Postpartum Healing
- Increased Energy Levels
- Breast Congestion
- Scar Massage
Benefits of Infant Massage
- Stimulation of physiological systems
- increased relaxation of infant and parent
- parent-infant interaction and bonding
- Facilitates motor co-ordination
- Helps relieve colic & gas
- Helps regulate sleep patterns
- Strengthen the immune system
- Normalize muscle tone
- Increase muscle health
Sounds heavenly doesn’t it? Why wait? We have an opening for you on both Wednesdays and Fridays, all day. We also now direct bill, making this one LESS thing that is on your plate.
Call us now or click below to book your appointment! We look forward to seeing you and your little one soon!


Dr. Lisa Doran N.D, is a Naturopathic Doctor who has been practising in Durham Region since 1997. Dr. Lisa Doran is a general family practitioner and she welcomes new patients of all ages and stages of their lives to explore what Naturopathic Medicine can do for their health and wellness.
Dr. Eileen Fast N.D, is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario. Her special interests include, but are not limited to women’s health, hormone disorders, fertility, prenatal & postpartum support, as well as pediatric care. Eileen is also an International Board Certified Lactation Consultant (IBCLC) and is currently an Executive Director and faculty at the International Breastfeeding Centre in Toronto. Eileen has also received CAPPA-approved labour doula training.
Adrianne Colby is a Registered Massage Therapist with experience and training in Swedish Massage and advanced techniques that promote relaxation, decrease pain, increase range of motion and treat a variety of conditions. She has truly found her passion through massage therapy and is dedicated to supporting clients in reaching their health and wellness goals.