Menopositive – Webinar Series

Breast tenderness? Dry skin/hair or hairloss? Vaginal dryness? Mental fog? Join Dr. Eileen Park for an in depth look at understanding menopause and controlling your symptoms safely and naturally through nutrition, herbs, acupuncture and so much more.

This wonderful series starts May 19th, 2016, so save the date! Online registration to begin April 19, 2016.

$35 per webinar or $225 for the entire Series (+ tax)

Introduction

• Understand menopause and perimenopause—what is it, why does it occur, what changes should one expect and what is normal and what is not?

Class 2  Hot Flashes

• Understand hot flushes—how do they manifest, what are the triggers, and what are the nutritional & lifestyle changes that can be made to treat them? What herbal medicines and bio-identical hormones may be used to treat them?

Class 3 Accepting the new You & Managing Stress

• Maintain healthy expectations regarding the changes to your body, mood and energy and understand how strong social support and community can be beneficial
• Understand the importance of adrenal gland function in managing stress and in turn menopausal symptoms—what do the adrenal glands do during peri-menopause and how can we support them through nutrition, herbal medicine and optimal daily routines.

Class 4 Managing Insomnia

• Understanding insomnia—what are the typical patterns, which hormones are involved and how to treat with diet, optimal routines and bio-identical hormones

Class 5 Vaginal Dryness

• Prevent and treat vaginal dryness by optimizing pH, microflora, appropriate linens and bio-identical hormones

Class 6 Cardiovascular disease, diabetes and osteoporosis

• Understanding chronic disease after menopause—increased risks and ways to prevent through nutrition and lifestyle modification.

Class 7  Conclusion with Q & A

• Summarize learning objectives and follow up on questions.